The Mulligan: ZomRuns
I am starting the 5k ZomRun training program over. I hadn’t touched it in weeks. Mostly due to my brain sometimes acting like a righteous bag of dicks, but whatevs. It doesn’t get to win.
At any rate, I might just keep track of said runs here, in ElJay land. Because they’re not really a “blog” per se. And they’re not really fiction writing.
Unless I start adding my own story to the ongoing storyline.
*GRIN*
S1-B1: Week 1, Workout 1
34 minutes, 3 minutes cool down walk
(according to my Landice 7 treadmill) 2% grade, 1.9 miles
Stayin’ Alive – Bee Gees
Tainted Love – Soft Cell
Join in the Chant – Nitzer Ebb
Plasticity – Front Line Assembly
Camel Walk – Southern Culture on the Skids
Vanished – Front Line Assembly
Girls and Boys – Blur
Raise Your Glass – Pink
Pong – Eisenfunk
You don’t understand. I’m [getting] happy.
….Well, go on and run, then.
Yay!! I had been getting back in the groove too with the running. Then I went to the beach with a bunch of awesome people and I haven’t gotten back to it yet since. However, that’s OK, because Flipside.
Will get back to it after! I don’t want to do the ZomRun, but there are multiple others that tickle my fancy. I adore trail running and the obstacle races (ie Warrior Dash, Mud Run), so maybe I’ll register for one of those again after I get back up to snuff. 🙂
Rawr — Sweaty Bon is HOT (both figuratively and literally)!
I kind of want to do the Run or Dye (LINK: http://www.runordye.com/locations/Austin-2013) because tie-dyed people and running, HUT!
I started a zombie run program too. I am so fat and out of shape, the zombies would have caught me two inches out the gate. But i’ll get there. We’ll all get there, yo.
Yo.
Also? The 5k program is very nice. It eases you back up to speed. 🙂
Yeah, I know. I have that one.