The Mulligan: ZomRuns
I am starting the 5k ZomRun training program over. I hadn’t touched it in weeks. Mostly due to my brain sometimes acting like a righteous bag of dicks, but whatevs. It doesn’t get to win.
At any rate, I might just keep track of said runs here, in ElJay land. Because they’re not really a “blog” per se. And they’re not really fiction writing.
Unless I start adding my own story to the ongoing storyline.
S1-B1: Week 1, Workout 1
34 minutes, 3 minutes cool down walk
(according to my Landice 7 treadmill) 2% grade, 1.9 miles
Stayin’ Alive – Bee Gees
Tainted Love – Soft Cell
Join in the Chant – Nitzer Ebb
Plasticity – Front Line Assembly
Camel Walk – Southern Culture on the Skids
Vanished – Front Line Assembly
Girls and Boys – Blur
Raise Your Glass – Pink
Pong – Eisenfunk